Sommer Time Fitness focuses on the health and benefit of women and seniors. We offer personal training geared toward women and seniors of all ages, sizes and fitness levels. We offer science based training that enables everyone with the opportunity to move without pain and restriction. We focus on the root cause of any pain or inability and work toward strengthening and reenabling range of motion and training.

Meet Kristen

Owner, Founder

NASM Certified Personal Trainer| NASM Certified Group Fitness| AFAA Behavioral Change Coach| AFAA Nutrition Coach| NASM Senior Fitness Specialty Certified| NASM Women’s Fitness Specialist| Licensed Zumba Instructor

Kristen has over two decades of dance experience and nearly 10 years as a fitness professional. Licensed as a Zumba Fitness Instructor in June 2014, and a certified personal trainer in 2015, Kristen has found a passion for working with women and seniors looking to meet specific health and nutrition goals. She strives to ensure her clients walk away with an understanding of both the “how” and “why” of their programming to better appreciate their results and feel successful in their fitness journeys.

Kristen is a native New Englander, born and raised in Connecticut. When she’s not teaching she’s kicking it at home with her husband and 2 cats, or living the dream with friends.

We offer both in-person personal training and virtual fitness programming. Click HERE for information on virtual programming, or call Kristen at (912) 712-2279 for more information.